There has been a trending topic on TikTok called ‘sharing is caring’ which has come from the recent comment from Kylie Jenner about boob job details.   YouTuber Rachel Leary posted a clip asking Kylie for her boob job “secrets.” Within hours, Kylie replied:

“445 cc, moderate profile, half under the muscle!!!!! silicone!!! garth fisher!!! hope this helps lol.”

This marked the first time she publicly gave detailed info about her breast augmentation procedure. This has sparked a TikTok trend highlighting transparency with plastic surgery procedures.  Kylie Jenner took to TikTok to share the full details — finally confirming the specifics:

• Implant size: 445 cc
• Profile: Moderate (natural mass with slight projection)
• Placement: Half under the muscle (dual-plane technique)
• Material: Silicone
• Surgeon: Dr Garth Fisher, Beverly Hills plastic surgeon

Kylie Jenner Breast Implants

Kylie first admitted to having the procedure in 2023 during The Kardashians TV show, saying she had it at 19 before her daughter Stormi was born. She shared regrets, urging: “wait until after having children” — noting her natural breasts were “beautiful” and “perfect” before the surgery.

The Kylie Jenner Boob Job Details TikTok Trend

A number of people have taken to TikTok and shared their breast implant details like Kylie Jenner. We have had a number of our own patients follow the sharing is caring trend. We are delighted that patients share their details as we are often asked by people what our patients have had. This should always be taken with caution though and we will explain this later.

Kylie Jenner Boob Job Analysis by Mr Reza Nassab

The details provided by Kylie Jenner highlight some of the important aspects when choosing your breast implants.  There are many considerations and variables when picking the right breast implant and as a plastic surgeon it is my role to help guide you.  It is important to realize that the specific implant details should be unique to you.  You should not choose an implant simply because a friend, influencer or celebrity has had that particular size, shape or brand. We can break down the choice of implant now it the different types:

445cc Breast Implant

The 445cc breast implant is a large implant and so is not suitable for everyone.  Kylie Jenner has previously had breast implants and so when having a revision there is scope to increase the size further.  Choosing a 445cc implant for a primary or first time augmentation should be done if it is in proportion with the patient’s frame, height and breast anatomy. The 445cc is also not available with certain brands of implants as some sizes are specific to particular brands and profiles.

Moderate profile

The moderate profile breast implant is a more natural implant which is wider but with less projection.  There are different profiles of implants such as moderate, moderate Xtra, demi, high profile, high Xtra, full or coarse.  The different profiles will be called different things between different implant brands.

Dual‑plane placement

Kylie’s “half under the muscle” means a dual-plane technique. This is essentially under the muscle technique where the upper portion of the implant is beneath pectoral muscle and the lower beneath breast tissue. This method supports a natural contour and teardrop shape.  The plane such as under or over the muscle is based on individual anatomy.  Patients who have very little breast tissue or body fat will often need to go under the muscle.  Those who have some breast or fatty tissue can go over the muscle.

Silicone implants

Silicone implants are the most commonly used implants in the UK.  The alternative saline implants are rarely used in the UK.  In our series of patients all receive silicone cohesive gel or gummy bear breast implants.

Surgeon

Kylie Jenner mentioned her surgeon Dr Garth Fisher.  Dr Fisher has been featured on the Keeping Up with the Kardashians TV show numerous times and has operated on many Kardashian-Jenners.  These procedures include: Kris’s facelift, and Kourtney’s breast augmentation.  It is always good to have a recommendation for a surgeon and we are very fortunate to have several patients share our details with friends or their followers on social media.

What Do Patients Want?

In our practice, the majority of patients are seeking a natural look breast enhancement.  The range of implants we use is typically from about 250 to 350cc in size.  We do perform larger volume enlargements if appropriate or if in revision cases. We have started to see the Kylie Jenner effect already with patients coming and asking for the 445cc.   You should not expect to look like Kylie Jenner or her boobs just by having the same breast implants.  My favourite phrase during a consultation is “if I put the same implant in 10 different people, every single one will look different.”

Kylie Jenner TikTok Trend

Kylie’s public reveal is part of a broader wave of celebrity openness where they are candidly discussing plastic surgery details.  This helps people understand they procedures or tweaks are performed to achieve certain results.  Understanding patient expectations is a very difficult part of the consultation.  It is helpful to have some inspo boob jobs images to show the surgeon as this will allow us to understand your desired expectations.  It is often upsetting for patients however when I tell them that those results are unrealistic.  This is often due to individual anatomy and circumstances.  For example, Kylie Jenner has previously had breast augmentation and had a child.  She will have a different result compared to someone who is 20 years old, never had children or someone aged 45 who has lost lots of weight.  It is important to understand everyone is different.

Conclusion

Many people will be inspired by Kylie’s decision to share “445 cc, moderate profile, half under the muscle, silicone, Dr Garth Fisher” information. Her transparency helps demystify cosmetic surgeries and helps patients considering breast augmentation or boob jobs.  The key message is, however, that those implant and surgery details are unique to her.  She will have had an in depth discussion with her surgeon and they will have planned and picked those implants together.  We always discuss the various implant options during your consultation and chose the right implant for you.

Mr Nassab attended the Beauty through Science (BtS) conference in the stunning waterfront venue in Stockholm. Mr Nassab was joined by Miss Touil plastic surgeon, who is the latest addition to the CLNQ family. The meeting united plastic surgeons, dermatologists, researchers, and innovators to explore the cutting edge of regenerative medicine and anti-ageing solutions. The meeting was originally set up by Dr Per Heden of Sweden.

The programme was rich and varied, featuring live surgical demonstrations, interactive discussions, and sessions covering both surgical and non‑surgical fields underscoring the event’s dual commitment to science-based education and hands-on learning.

Motiva Preservé™ Certification

The highlight for Mr Nassab and Miss Touil was their certification in the Motiva Preservé™ technique—a revolutionary and minimally invasive method prioritising anatomical and sensorial preservation during breast augmentation.

During a pre-congress workshop certified by Motiva, attendees delved into:

• The scientific principles behind breast tissue preservation
• Protocols ensuring maintained sensitivity and structural integrity
• Live demonstrations and expert commentary from Motiva’s faculty such as Dr Charles Randquist, Dr Marie Jaeger, and Dr Constantin Stan.
• Topics covered included Mia Femtech vs Preserve, Patient Selection and Preserve operation technique

For both surgeons, this certification marks a crucial step in enhancing their customisable, patient-focused approach—introducing an advanced technique designed to respect each patient’s unique anatomy, maintaining sensation while delivering natural, long-lasting aesthetic results. We are delighted to be one of a small group of top plastic surgeons in the UK to be selected to deliver this new innovative technique.

Learning from World Experts in Plastic Surgery

BtS Stockholm hosted several world expert plastic surgeons including:

Ben Talei

Dr Ben Talei, Beverley Hills plastic surgeon presented his facelift technique. He shared operative techniques including the mastoid crevasse to help define the jawline.

Timothy Marten

Dr Marten is a leading plastic surgeon from the USA and world renowned for facelift surgery. His talks included operative techniques for deep neck reduction and face lift tips.

Alexander Aslani

Dr Aslani is one of the leading experts in BBL and fat transfer. Mr Nassab has been fortunate enough to visit Dr Aslani in his clinic in Marbella and learn first hand the tips for BBL surgery.

Highlights

Regenerative Medicine & Tissue Preservation

Sessions on exosomes, nanofat, and mitochondrial therapies spotlighted the importance of regenerative medicine. There was emphasis on prevention of ageing and longevity which remains one of the core elements at CLNQ. A talk from Dr Tunc Tiryaki highlighted some of the developments in the field of regenerative medicine.

Motiva Preservé™ in Practice

The demonstrations allowed surgeons such as Mr Nassab and Miss Touil to witness the Preservé™ approach in action—from precise implant placement to tissue-sparing techniques that uphold post‑surgical sensation. The Preserve offers women the opportunity to have breast enhancement under local anaesthetic with rapid recovery.

The Beauty Through Science 2025 conference was a highly educational meeting offering some of the latest updates in the field of aesthetic medicine and plastic surgery.

The Preservé™ certification positions the surgeons from CLNQ Deansgate Hospital at the forefront of tissue-preserving breast augmentation. Clinically, this translates to:

• Reduced nerve and duct disruption and sustained sensitivity
• Gentle tissue manipulation and improved post‑operative comfort
• Procedures under local anaesthetic

Integrating the BtS learning back into the Manchester and Cheshire practice, we will be equipped to elevate patient experiences—from preop regenerative protocols to advanced implant approaches tailored to each individual.

What’s Next? The Future of Aesthetic Surgery

BtS emphasises a future where science drives artistry:

• Tissue preservation becomes the standard in breast augmentation
• Regenerative adjuncts support surgical outcomes naturally
• Cross-disciplinary integration shapes holistic care pathways
• Live, peer-to-peer learning enhances global surgical standards

For Mr Nassab and Miss Touil, participation in BtS demonstrates a commitment to this vision and positions their CLNQ at the forefront of innovation.

Conclusion

The Beauty through Science Conference 2025 was not merely an event, but a professional milestone for Mr Reza Nassab and Miss Leila Touil. Their Motiva Preservé™ certification and intensive learning from internationally recognised experts amplify their capability to deliver superior, patient-centric care.

From tissue-preserving techniques to regenerative medicine, and from live surgical learning to global networking, the conference encapsulated the future of aesthetic surgery. As they bring these insights back to Manchester and Cheshire, patients are sure to benefit from elevated outcomes, improved comfort, and truly bespoke surgical care.

Sophie Lee, a 29-year-old motivational speaker and former fire performer from Manchester, has been selected as one of the contestants entering the Love Island villa in 2025. She survived a life-altering accident during a fire performance resulting in significant burns. She has previously undergo a breast augmentation with one of the best plastic surgeons in Manchester Mr Reza Nassab, a choice that marked a significant step in her healing process and improvement in her confidence.

A Life-Altering Accident

At the age of 22, Sophie was performing a fire-breathing act when a powerful air-conditioning unit blew flames back into her face, causing severe burns to her face and chest. She spent a month in intensive care in the, undergoing multiple surgeries and treatments to recover from her injuries. The physical scars were profound, but the emotional and psychological impact was equally significant.

Sophie has spoken openly about the trauma she experienced, stating, “[But my loneliness] became my strength. Weirdly enough, it became my reason it became my purpose. It became my motivation [and] inspiration. I’ve learned that loneliness is where we grow.”

Embracing Body Positivity

Sophie’s journey towards self-acceptance led her to become an advocate for body positivity. She authored a memoir titled “In My Skin,” detailing her experiences and encouraging others to embrace their imperfections. Her work with The Katie Piper Foundation further highlights her commitment to supporting burn survivors and promoting self-love.

In her own words, Sophie stated, “I want to feel fully within my own confidence, And I did this for me, I did this, I didn’t tell anyone that I want to do it.”

Sophie Lee Breast Augmentation

Despite her progress, Sophie faced challenges with her body image, particularly concerning her chest area, which had been affected by the burns. Seeking to restore her confidence and feel more comfortable in her body, she decided to undergo breast augmentation surgery.

Sophie chose Mr Reza Nassab, a well-respected plastic surgeon based in Manchester and Cheshire, known for his expertise in cosmetic procedures and his holistic approach to patient care. Mr Nassab’s philosophy emphasizes tailoring each treatment plan to the individual’s unique goals and anatomy, ensuring that patients receive personalized care.

Mr Reza Nassab Love Island Plastic Surgeon

Mr Nassab has become a go-to surgeon for several Love Island alumni, including Ellie Brown, Natalia Zoppa, and Samantha Kenny. His reputation for delivering natural-looking results and prioritizing patient well-being has made him a trusted name in the cosmetic surgery community.

The Surgical Journey

Breast augmentation, commonly referred to as a “boob job,” involves the placement of implants to enhance the size and shape of the breasts. For Sophie, the procedure was not merely cosmetic but a reconstructive step towards reclaiming her body after the trauma.

Under Mr Nassab’s care, Sophie underwent the surgery with the aim of achieving a natural look that complemented her body. The procedure involved detailed consultations to discuss her expectations, the selection of appropriate implant types and sizes, and a thorough explanation of the surgical process and recovery.

Post-surgery, Sophie expressed satisfaction with the results, noting an increase in her self-confidence and a sense of wholeness. Her openness about the procedure has contributed to destigmatizing cosmetic surgery, especially when undertaken for reconstructive purposes.

Love Island 2025

Sophie’s participation in Love Island 2025 has provided her with a broader platform to share her story and advocate for body positivity. Her presence on the show challenges conventional beauty standards and highlights the importance of resilience and self-acceptance.

By sharing her journey, including her decision to undergo breast augmentation, Sophie aims to inspire others to embrace their bodies and seek paths to healing that align with their personal needs and desires.

Kylie Jenner Boob Job

 The influence of celebrities on cosmetic surgery trends is undeniable. Kylie Jenner has recently opened up about her breast augmentation, revealing that she had 445 cc moderate profile silicone implants, placed half under the muscle, also known as dual plane. Her transparency has sparked widespread interest, with many fans praising her honesty and seeking to replicate her look. However, we advise caution against using her exact specifications as a template, emphasizing that breast augmentation results vary based on individual anatomy. Mr Nassab often tells his patients that ‘the same implant in 10 different people will look different in every single one.’

Conclusion

 Sophie Lee’s story is a testament to the human spirit’s capacity to overcome adversity and find empowerment through self-acceptance and personal choice. Her decision to undergo breast augmentation with Mr Reza Nassab was a pivotal step in her journey towards healing, reflecting a desire to feel confident and whole in her body.

As she continues to share her experiences on national television, Sophie serves as an inspiration to many, demonstrating that beauty is multifaceted and that embracing one’s scars can be a powerful act of self-love.

You can read the article about Sophie Lee’s journey on Tyla.

When considering breast augmentation, one of the most important decisions for both patients and surgeons is selecting the right breast implant. The variety of implants on the market has grown considerably over the years, making it increasingly important to have an accessible, in-depth guide that compiles the most relevant information into a single resource. We delve into the details of breast implant catalogues, explaining the various brands, types, shapes, sizes, and textures available, as well as sharing relevant medical considerations and factors that can influence the choice of implant.

Breast Implant Catalogues

Breast implant catalogues are essentially comprehensive lists, typically provided by manufacturers or distributors, detailing the full range of implants on offer. They contain vital information about shape, volume, base width, projection, surface type, and material composition (such as saline vs. silicone). These catalogues allow surgeons and patients to compare different implant options side-by-side. As a result, they are an essential reference tool for plastic surgeons, enabling them to tailor each procedure to the patient’s unique goals, body shape, and medical needs.

These catalogues often come in digital as well as printed formats. They include details about warranties, regulatory clearances (for instance, approval by the UK’s Medicines and Healthcare products Regulatory Agency [MHRA], or FDA approval in the United States), and safety data from clinical studies. By having everything laid out so systematically, breast implant catalogues have become the gold standard resource in guiding informed decision-making. Many surgeons rely on these catalogues, along with their professional judgement and thorough patient consultations, to select the best implant for each individual.

The Importance of Breast Implant Catalogues in Surgical Planning

Selecting the right implant is crucial for achieving the most natural-looking and proportionate results while minimising complications. Some of the key aspects detailed in implant catalogues include:

1. Shape: Round or anatomical (teardrop).
2. Profile: Low, moderate, high, high Xtra, or ultra-high projection.
3. Size/Volume: Usually measured in cubic centimetres (cc).
4. Surface Type: Smooth or textured.
5. Filling Material: Silicone gel (various degrees of cohesiveness) or saline.

Each of these factors directly influences the surgical outcome, affecting everything from the final appearance to the potential for complications such as capsular contracture or implant migration. By studying a breast implant catalogue, a surgeon can meticulously plan the operation to match a patient’s aesthetic desires, balancing their lifestyle needs and overall health status.

Furthermore, implant catalogues offer a wealth of data regarding the longevity and performance of particular implants. For instance, some manufacturers provide details on the rates of rupture, rippling, and other issues found in post-market surveillance data. Surgeons can use this information to help manage patient expectations and reduce the likelihood of dissatisfaction or revision surgery later on.

The Evolution of Breast Implants

Breast augmentation using implants has been performed since the 1960s. Early implants were made with basic silicone shells and fillings. Over time, advancements in medical research and technology have led to the refinement of implant design, culminating in today’s wide variety of safe and reliable choices. Contemporary implants feature stronger shells, advanced cohesive silicone gels, and improved shapes that better mimic natural breast tissue.

Simultaneously, the way manufacturers present information about their products has also evolved. Decades ago, catalogues were limited, with only a handful of sizes and shapes. Today, it is not uncommon for a single manufacturer to offer hundreds of different implant variations. This variety includes numerous base widths, projections, and gel cohesivity levels. The end result is a catalogue that can run to dozens of pages, each page detailing multiple implants with unique reference numbers and specifications. Such in-depth resources are critical to help surgeons navigate the abundance of options and make informed clinical decisions.

Types of Breast Implants

Silicone Gel Implants

Silicone gel implants are the most commonly used implants in the UK and much of the world, prized for their natural look and feel. Today’s silicone implants typically use a “cohesive” or “form-stable” gel, often referred to as “gummy bear” implants in popular terminology. This means the silicone tends to maintain its shape better if the implant shell is compromised. Catalogues will often detail the gel’s cohesivity level, which can affect how soft or firm the implant feels.

• Pros: Mimics the feel of real breast tissue more closely and tends to ripple less.
• Cons: Require a slightly larger incision for placement compared to saline implants, as they come pre-filled.

Saline Implants

Saline implants are less commonly used in the UK compared to the United States. They consist of a silicone shell filled with sterile saltwater solution. Surgeons often insert the implant first, then fill it with saline, potentially allowing for smaller incisions.

• Pros: If a rupture occurs, the saline is safely absorbed by the body.
• Cons: More prone to visible rippling, and can feel less natural to the touch than silicone implants.

Shapes, Profiles, and Sizes in Breast Implant Catalogues

Round Implants

Round implants are symmetrical across their horizontal and vertical axes. They’re designed to provide a fuller upper pole (the upper part of the breast) and a more “voluminous” appearance. Catalogues generally break round implants down into profiles: low, moderate, high, and ultra-high.

• Low Profile: Wider base, minimal projection. Often suitable for patients with a broader chest or those desiring subtle enhancement.
• Moderate Profile: A balance between width and projection, offering a fairly natural slope.
• High Profile: Narrower base, more projection, creating a more pronounced silhouette.
• Ultra-High Profile: Very narrow base and the maximum forward projection. Typically used for those seeking a more dramatic look.

Anatomical (Teardrop) Implants

Anatomical implants, also called teardrop implants, mimic the natural slope of the breast, being fuller at the bottom and tapered at the top. This shape is often selected for patients who want a subtle, natural appearance. Catalogues list these implants with measurements for height, width, and projection. This variety caters to the unique anatomy of different patients, allowing surgeons to fine-tune the final look.

Sizing

Implant size is typically indicated in cubic centimetres (cc). Catalogues provide incremental sizes, often in steps of 25 cc or 50 cc, ensuring surgeons can pinpoint the closest match to a patient’s desired volume. The concept of “bra cup size” is not universal due to variations in bra manufacturing, so surgeons and patients typically rely on volume measurements and sizer implants during consultations to achieve the best match.

Surface Texture Options

In many catalogues, you will see references to smooth and textured implants. Each type has its benefits and drawbacks:

• Smooth Implants: These have a slick outer shell, allowing them to move more freely within the breast pocket. The soft movement can sometimes look more natural, particularly for round implants. However, smooth implants can have a slightly higher risk of capsular contracture in certain patients, although this risk can vary based on multiple factors, including post-operative care. They also have a higher risk of bottoming out.
• Textured Implants: These have a rough surface designed to encourage the breast tissue to adhere slightly, reducing movement and potentially lowering the incidence of capsular contracture. Anatomical implants often require a textured surface to ensure they stay correctly oriented. However, emerging studies over the years have linked certain types of textured implants to a rare condition called breast implant-associated anaplastic large cell lymphoma (BIA-ALCL).

Manufacturers and Their Implant Catalogues

We have included below some of the most commonly used implant brands and their relevant catalogue or sizing information:

Mentor

Mentor is widely regarded for its broad range of silicone gel and saline implants. Their MemoryGel and MemoryShape implants feature cohesive silicone designed to maintain shape while offering a realistic feel. The Mentor catalogue typically provides exhaustive details on each implant’s dimensions and recommended surgical techniques. Many surgeons value Mentor’s robust warranty programme and their long-standing history in the implant market. They have also launched the MemoryGel Xtra which filled with more silicone to reduce rippling.

Mentor Implant Catalogue

Mentor MemoryGel Xtra

Allergan (Natrelle Collection)

Allergan’s Natrelle range includes both round and anatomical implants in various levels of cohesive silicone. Their 410 anatomically shaped implant has been widely studied, with data indicating good outcomes in terms of shape retention. Their catalogues outline the different “gel cohesivity” classifications and discuss the specific layering used in their implant shells. This information is valuable for understanding how the implant will behave in the long term. These implants have subsequently been withdrawn from the market due to higher risks of ALCL.

Allergan Natrelle

Allergan CUI

Motiva

Motiva has gained popularity in recent years due to its innovative implant surface technology and cohesive gel formulations. Their Ergonomix implant is designed to adapt its shape with different positions of the body, potentially appearing more teardrop-like when upright and rounder when lying down. Catalogues from Motiva emphasise safety features, including microtexturing and RFID technology in some models, used for implant identification. The new Motiva Preserve range aims to use tissue preservation techniques for rapid recovery and rapid recovery. The Mia Femtech uses a minimal access approach from the armpit.

Motiva

Motiva Preserve

Polytech and B-Lite

Polytech is a German manufacturer offering a versatile line-up of breast implants. They are also behind the B-Lite implant line, which is lighter in weight than traditional silicone implants. B-Lite implants reduce strain on breast tissue over time, an appealing feature for certain patients. Their catalogues detail the technology behind their lightweight filler and discuss how it can ease the long-term effects on tissue.

B-Lite

GC Aesthetics

GC Aesthetics is another brand of implants that is used in the UK.

Nagor

Nagor is a UK-based brand of breast implants which has been taken over by GC Aesthetics.

Understanding Implant Catalogue Data

The sheer volume of information in these catalogues can be daunting for those outside the medical profession. Below are a few tips on how best to interpret the data:

1. Dimensions: Focus on the base width, height (for anatomical implants), and projection measurements. Together, these dimensions will determine how the implant looks on the chest wall.
2. Gel Cohesivity: Some implants are softer, while others are more form-stable. Higher cohesivity often means a firmer feel but can better maintain shape.
3. Surface Type: Smooth vs. textured can make a significant difference in look, movement, and complication rates.
4. Warranty Coverage: Many manufacturers outline warranty terms, including coverage for implant rupture or capsular contracture. This information is typically included in the final pages or an accompanying document.
5. Clinical Data: Look for references to studies or trials that demonstrate the implant’s safety profile and rates of complications. This can be particularly useful when comparing multiple brands.

Regulatory Oversight and Catalogues

In the UK, the MHRA (Medicines and Healthcare products Regulatory Agency) oversees the safety of medical devices, including breast implants. Manufacturers must provide documentation proving their implants meet certain standards before they can be sold in the UK. Catalogues reflect this compliance, often including references to CE marking (previously) or the newer UKCA mark, along with any FDA approvals for international markets.

Transparency in breast implant catalogues is paramount, especially since public awareness of implant safety has grown significantly in recent years. Patients are encouraged to request and read these catalogues (or summaries thereof) from their surgeons to understand precisely what device might be used in their body. The more information provided, the easier it is to make the best possible decision.

Conclusion

Breast implant catalogues serve as an essential blueprint in the world of cosmetic and reconstructive breast surgery. For patients, they demystify the often-confusing realm of shapes, sizes, profiles, and materials, providing clarity about what is possible. For surgeons, they are a technical resource, helping them plan each procedure meticulously to align with patient goals and medical best practices.

In an ever-expanding market with many reputable manufacturers, it is crucial to focus on factors such as implant shape, volume, gel cohesivity, surface texture, regulatory approvals, and warranty coverage. Taking the time to explore these catalogues, alongside professional consultations, allows for more informed, confident choices that reflect individual aesthetics, lifestyle needs, and health considerations.

If you are considering breast implants then it is important to have a consultation with Mr Nassab who will guide you. We can review any existing implants you may have and their dimensions to ensure any changes are suitable. We can also ensure if you are having implants for the first time that they suit your frame and anatomy.

Breast augmentation has seen remarkable advancements over the past few decades, with new implant designs, surgical techniques, and patient-focused approaches all contributing to better outcomes. One of the most noteworthy recent developments is Motiva Preservé. This technique is a new technique for breast augmentation by focusing on tissue preservation, smaller incisions, and a smoother recovery process.We will explore how Motiva Preservé works, why it is considered an innovative choice for breast implant surgery, and what you should expect if you are thinking about undergoing this procedure.

Understanding Breast Augmentation and Implant Innovations

Breast augmentation, also known as augmentation mammoplasty, has historically been one of the most popular cosmetic surgery procedures worldwide. Over time, various implant types and surgical approaches have evolved to enhance safety, comfort, and aesthetics.

Traditional Breast Implant Techniques

Traditional breast augmentation often involves making incisions at the inframammary fold (the crease under the breast), around the nipple (periareolar), or even under the arm (transaxillary). In the UK, the inframammary fold incision is most commonly used. Through these incisions, we create a pocket for the implant, which might be placed underneath the breast tissue itself or beneath the chest muscle. While these methods have delivered satisfactory results for many patients, a number of concerns remain:

• Scarring: Larger incisions can lead to more noticeable scars.
• Recovery: Dissection of the surrounding tissues may increase postoperative discomfort and recovery time.
• General Anaesthesia: Many patients express concerns about undergoing general anaesthesia. These days this is extremely safe although for some it remains a barrier to undergoing a procedure.

Minimally Invasive and Tissue Preservation Approaches

Patients seek alternative methods, there has been a shift to techniques that reduce trauma to the tissues, speed up recovery, and leave minimal scars. Tissue preservation aims to preserve the breast anatomy aiding recovery. The minimally invasive approaches use smaller incisions and possibly avoid general anaesthesia. Motiva Preservé is an approach to breast augmentation that encompasses these principles.

What Is Motiva Preservé?

Motiva Preservé is a specific breast augmentation technique created to work in conjunction with Motiva implant range. The Preservé technique enhances these attributes by focusing on tissue preservation—that is, maintaining as much of the natural breast structure as possible while minimising potential trauma to surrounding tissues. This technique uses special devices to aid pocket creation and implant insertion.

Preservé

The term “Preservé” in “Motiva Preservé” underscores the commitment to tissue preservation and gentle handling. The technique emphasises:

• Precise Dissection: Using careful surgical methods to create a pocket that fits the implant, reducing trauma to surrounding tissues.
• Minimal Scar Entry: In many cases, Motiva implants can be inserted through a smaller incision.
• Reduced Stress on Breast Tissue: Less stretching and tearing, contributing to potentially quicker healing and less postoperative discomfort.

Advantages of Motiva Preservé

The Motiva Preservé technique brings together a high-tech implant and a gentler surgical approach. Below are the main advantages often cited by surgeons and patients:

Smaller Incisions and Less Visible Scarring

One of the benefits of Motiva Preservé is the possibility of smaller incisions. While breast implants in general require an incision, we can introduce the implant through openings that may be half as long as those used in older methods. Smaller incisions can typically lead to:

• Reduced scar length and visibility.
• Lower chance of wound complications.
• A potentially faster healing process.

Enhanced Recovery and Less Pain

Because the Motiva Preservé approach emphasises minimal disturbance to the breast tissue, many patients report:

• Less post-surgical swelling.
• Reduced discomfort.
• A shortened recovery window, meaning they can return to normal activities more quickly.

Although each patient’s experience will vary, many see faster healing as a key reason for choosing Motiva Preservé over traditional approaches.

Natural Look and Feel

Motiva implants themselves are well regarded for their natural appearance and texture. The Preservé technique enhances this by creating a pocket that complements the implant’s shape and consistency. The end result often includes:

• Breasts that move and feel more like natural tissue.
• A more anatomically consistent profile.
• A reduced risk of implant malposition, when performed by an experienced surgeon.

The Preservé Procedure

The Motiva Preservé differs from the standard breast augmentation procedure. There are a number of differences which are highlighted below.

Anaesthesia

The normal breast augmentation procedure is usually performed using general anaesthetic which means you go to sleep. The Preservé breast enhancement is performed under local anaesthetic which means you are awake during the procedure. There may also be some sedation to help during the operation. There is always the option to use general anaesthetic if required but most patients prefer to be awake.

Tissue Preservation Technique

The incision is placed in the natural breast fold and is usually 2-3cm in size which is less than most breast augmentation incisions. The Channel Separator is used to create a channel for the the next device which is the balloon. The Inflatable Balloon is used to create the pocket for the implant. This allows minimal tissue dissection and preserves the breast tissues such as muscle. The next step involves placement of the implant using a funnel. The funnel allows a no-touch technique to help reduce the risk of infection and capsular contracture. We then close the wound and apply small dressings. You then wear a support bra for the next 6 weeks.

Postoperative Recovery and Care

After the procedure, you will be monitored briefly before being discharged. Typical instructions include:

• Supportive Garments: You wear a surgical bra for 6 weeks following the procedure.
• Pain Management: Mild to moderate discomfort is common, but pain can often be managed with oral painkillers.
• Activity Restrictions: Strenuous exercise and heavy lifting may be limited for 6 weeks.
• Follow-Up Visits: You will have an appointment at 1 week for a dressing check. You also have follow up at about 6-8 weeks following surgery.

Potential Risks and Complications

The Motiva Preservé complications are similar to the breast augmentation. The potential issues include:

• Infection: As with any surgery, infections can occur if bacteria enter the incision site.
• Haematoma or Seroma: Fluid accumulation around the implant may require intervention.
• Capsular Contracture: Scar tissue sometimes forms around the implant, which in severe cases can lead to hardness or distortion of the breast. Motiva’s nano-surface design seeks to reduce this risk, but it cannot be completely eliminated.
• Implant Rupture: Very rare with modern implants, but remains a possibility over a long period of time.
• Unsatisfactory Aesthetic Outcome: Though uncommon, revisions may be needed if the size, shape, or position of the implant is not as expected.

Who Is an Ideal Candidate for Motiva Preservé?

Motiva Preservé may be an option for many individuals seeking breast augmentation. You might consider this technique if:

1. You Desire a Natural Aesthetic: Motiva Preservé implant sizes and tissue preservation techniques are often used for a more natural look and size. This is not suitable if you would like a large implant. The procedure is for those seeking a natural boob job.
2. You Have Sufficient Breast Tissue: If you have some breast tissue this is better as it provides more cover for the implant.
3. You Are in Good Overall Health: You should be in good general health with no significant medical issues. .
4. You Prefer to be Awake: Those who want to avoid general anaesthetic then Motiva Preservé may be an option.
5. You Have Realistic Expectations: A thorough consultation will help ensure your goals align with what the technique can achieve.

Comparing Motiva Preservé to Other Breast Augmentation Approaches

There are several breast augmentation techniques in widespread use today, from traditional submuscular placements to transaxillary or endoscopic approaches. Some of the key differences with Motiva Preservé include:

• Tissue Preservation: While some other methods claim minimal invasiveness, Motiva Preservé explicitly emphasises gentle handling of the breast tissue.
• Anaesthesia: The Preservé technique allows use of local anaesthesia due to less invasive tissue handling.
• Incision Length: The combination of tissue preservation and flexible implant design often allows for smaller incisions than older techniques.
• Recovery Profile: Though individual responses vary, many patients report quicker recovery times with Motiva Preservé compared to traditional approaches that involve more aggressive tissue dissection.

Frequently Asked Questions

Below are some frequently asked questions related to Motiva Preservé:

How long do Motiva implants typically last?

Modern breast implants are designed to last for many years, often 10 to 15 years or more. We recommend regular check-ups and MRI imaging that can help monitor implant integrity.

Does Motiva Preservé cost more than traditional breast augmentation?

The cost of Motiva Preservé may be slightly more expensive due to the devices and implants used for the procedure.

How soon after surgery can I go back to work?

Many patients can return to an office job or light work within a week to ten days after Motiva Preservé. However, individuals with physically demanding roles may require a longer break.

Conclusion

Motiva Preservé offers a remarkable blend of cutting-edge implant technology and a surgical technique focused on preserving breast tissue, minimising scarring, and improving patient recovery. If you are considering Motiva Preservé in Manchester then book your consultation with Mr Nassab. Mr Nassab will discuss the options during your consultation and aid you with your decision on implant options. The Motiva Preservé offers certain benefits such as local anaesthetic and quicker recovery. We will see if you are a suitable candidate for the procedure. You can book your consultation online now by clicking here.

Mounjaro (tirzepatide) is an injectable medication that has garnered increasing attention in recent years for its promising results in managing type 2 diabetes and supporting weight loss. Often discussed in the same breath as other GLP-1 receptor agonists like Ozempic (semaglutide) and Wegovy, Mounjaro is unique in that it acts on both glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptors, meaning it can have a dual effect that may help individuals control their blood sugar levels and shed excess weight. With its growing popularity and widespread adoption, many people have questions about how Mounjaro might affect the body beyond simply regulating blood sugar and promoting weight loss. One increasingly common concern is the effect Mounjaro can have on breasts—referred to colloquially by some as “Mounjaro breast.” This is similar to the effects of Ozempic on the face also known as “Ozempic Face.”

We will explore what we currently know about Mounjaro’s influence on breast tissue, how rapid weight loss can change breast shape and size, and what you might expect if you’re taking this medication. We discuss the mechanisms behind Mounjaro’s function, potential side effects, and important factors such as nutritional considerations.

What is Mounjaro (Tirzepatide)?

Mounjaro (tirzepatide) is a relatively new injectable medication that works by activating two hormone pathways in the body: glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1). These hormones help regulate insulin release, reduce excessive glucose production, and slow gastric emptying. The net effect often leads to improved blood sugar control and a sensation of fullness that can help people eat fewer calories.

Unlike traditional GLP-1-only receptor agonists (such as semaglutide used in Ozempic or Wegovy), tirzepatide’s dual mechanism potentially amplifies the benefits of blood sugar regulation and weight loss. This has made Mounjaro a topic of significant excitement in medical circles, with early studies showing notable weight reduction in many patients.

Because it influences how your body regulates blood sugar and processes food, Mounjaro can have a broad impact on body composition. This includes fat distribution and muscle mass, which is why some patients have concerns about changes in areas like the face, buttocks, and—of particular focus here—the breasts.

Why Does Breast Appearance Change With Weight Fluctuations?

Before delving into how Mounjaro might specifically affect breasts, it is essential to understand why breast appearance changes during significant weight fluctuations. The breast is composed of glandular tissue, connective tissue, and fat. In many individuals, the fat portion of the breast is quite substantial, meaning that breast size can vary with overall body weight changes.

• Rapid Weight Loss: Shedding a large amount of weight quickly can result in a decrease in the fatty component of the breast. This may cause breasts to appear smaller, less “full,” or to sag more noticeably.
• Skin Elasticity: The skin around the breasts needs time to adjust to weight changes. Rapid weight loss can sometimes outpace the skin’s ability to contract, leading to potential sagging or drooping.
• Hormonal Changes: Weight loss can sometimes be associated with shifts in hormone levels, which might influence the glandular tissue in the breasts.

When using a medication like Mounjaro, many people experience appetite suppression and reduced caloric intake. Over time, this translates into weight loss. Consequently, women may observe a decrease in breast size or changes in breast firmness.

Mechanisms Behind Mounjaro’s Weight Loss and Potential Breast Effects

Tirzepatide’s dual action on GIP and GLP-1 receptors can alter how your body processes glucose, insulin, and stored fat. These mechanisms help reduce overall calorie intake, while also improving insulin sensitivity. Let’s break this down further:

1. Appetite Suppression: By enhancing the effect of hormones that signal fullness, Mounjaro often helps people feel satisfied with smaller portions. As one consistently eats less, fat stores in the body—including those in the breast tissue—are broken down to meet energy needs.
2. Enhanced Insulin Sensitivity: When insulin works more efficiently, the body is better equipped to keep blood sugar levels stable. This can reduce spikes in hunger. However, because the body is effectively using its stored energy, it can lead to fat reduction.
3. Gastric Emptying: Mounjaro can slow down the rate at which food leaves the stomach. A slower gastric emptying rate helps individuals feel full for a longer period, reducing the likelihood of overeating.
4. GIP and GLP-1 Synergy: While GLP-1 receptor agonists are well known, the addition of GIP receptor activation can provide an additional metabolic boost, leading to potentially greater weight loss compared to GLP-1 agonists alone.

Given these mechanisms, the fat contained in the breasts may also diminish. For many, this is a positive aspect of Mounjaro therapy if they have a larger body size and prefer to reduce overall fat. However, some individuals may find a sudden decrease in breast volume or increased sagging undesirable.

Understanding “Mounjaro Breast” or “Ozempic Breast” and Common Concerns

As Mounjaro and Ozempic gain popularity, more people are sharing experiences and anecdotes regarding noticeable changes to their breast size and shape. Common concerns include:

• Excessive Sagging: Some individuals worry that their breasts have become significantly droopier after losing weight.
• Loss of Fullness: Breasts may appear flatter on the top portion (the upper pole), creating a “deflated” look.
• Changes in Breast Symmetry: Weight loss does not always occur evenly, so breasts that were previously symmetrical may appear slightly asymmetrical.
• Bra Fit Issues: A common sign that your breasts are changing is noticing changes in how your bras fit. You might find yourself needing smaller cup sizes or different band measurements.
• Rippling: Patients with breast implants are reporting higher rates of rippling since the volume loss and skin thinning results in more visible rippling.

It is crucial to emphasise that not everyone will experience drastic breast changes while using Mounjaro. The degree of transformation largely depends on baseline body composition, genetics, overall amount of weight lost, and lifestyle factors such as exercise and nutrition.

Medical Considerations and Potential Side Effects

Although Mounjaro’s effects on breast size are primarily associated with general weight loss, it is vital to remember that tirzepatide is a potent medication with a range of possible side effects. Some of the most commonly reported ones include:

• Gastrointestinal Distress: Nausea, diarrhoea, and occasional vomiting can occur, especially when initiating treatment.
• Reduced Appetite: As intended, many people experience significant appetite suppression.
• Fatigue or Dizziness: While not as common, some individuals report feeling tired or dizzy, particularly if they are not eating enough or have episodes of low blood sugar.
• Possible Pancreatitis and Gallbladder Issues: Like other GLP-1 receptor agonists, there can be a small risk of pancreatitis and gallbladder-related complications.

None of these side effects specifically target breast tissue. Instead, breast changes typically occur as a by-product of losing fatty tissue. However, if you do notice lumps, skin irregularities, or pain in your breasts, it is essential to consult with your GP to rule out any other causes.

Preventing or Minimising Breast Sagging

While you may not be able to fully prevent breast sagging during weight loss, certain measures could help minimise the degree of drooping or deflation:

1. Slow, Steady Weight Loss: Losing weight gradually gives the skin, including breast skin, more time to adapt. Rapid weight loss can exacerbate sagging. With Mounjaro, you can collaborate with your healthcare provider to adjust the dosage or dietary plan to avoid excessively rapid weight reduction.
2. Strength Training: Incorporating resistance exercises that target the chest muscles can create a more robust foundation behind the breast tissue. Whilst this won’t stop the loss of fat in the breast, a stronger pectoral muscle can give a slightly lifted appearance.
3. Supportive Bras: Wearing a properly fitting, supportive bra during workouts and throughout the day can help reduce strain on the breast ligaments and skin.
4. Good Skin Care: Moisturising your breasts and staying hydrated can improve skin elasticity. Some people also consider collagen supplements, though evidence of their efficacy varies.

Surgical Interventions for Breast Changes

For some, the changes to breast size and shape after significant weight loss may be so pronounced that surgery becomes a consideration. Common surgical procedures that address these concerns include:

1. Breast Lift (Mastopexy): The breast lift procedure lifts and reshapes the breast by removing excess skin and tightening the surrounding tissue. It doesn’t necessarily add volume; rather, it repositions existing tissue to create a perkier appearance.
2. Breast Augmentation: In cases where a patient has lost a significant amount of breast volume, implants or fat transfer may restore fullness.
3. Breast Reduction: On the opposite end, some patients may find their breasts remain disproportionally large after overall weight loss. A breast reduction can alleviate discomfort in the neck, back, and shoulders.
4. Combination Procedures: Individuals who’ve undergone substantial weight loss may benefit from a combined approach—like a breast lift with implants—to address both volume and sagging.
5. Fat Grafting: Fat transfer can take fat from the abdomen and inject this into the breasts. This can increase the volume but also can provide more coverage of the implant to reduce rippling.

These surgeries come with their own sets of risks and recovery periods. If you are considering these, please book a consultation with Mr Nassab who can guide you through the pros and cons, as well as realistic outcomes.

Frequently Asked Questions (FAQ)

Can men also experience breast changes on Mounjaro?

Men generally have less breast tissue, but significant weight loss can still reduce the volume of fat around the chest. This can sometimes result in a flatter or more contoured chest. It’s less commonly discussed, yet still possible for men to note changes in this area.

How quickly can I expect to see changes in my breast size after starting Mounjaro?

The timeline varies widely. Some people notice changes in a few weeks, whereas others only see differences after several months. Factors like your starting weight, dosage, and rate of weight loss all play a part.

If I regain weight after stopping Mounjaro, will my breasts return to their original size?

A: Possibly. If you regain a significant amount of fat, it will likely re-distribute throughout your body, including your breasts. However, your skin elasticity may be different than it was before any initial weight loss, which could affect the final appearance.

Does Mounjaro directly shrinks your breasts?

Mounjaro does not specifically target breast tissue. Breast changes result mainly from overall fat loss.

Is Breast sagging is inevitable on Mounjaro?

While some degree of change can occur, the severity varies. Many factors—from genetics to lifestyle choices—play a significant role.

Conclusion

Mounjaro (tirzepatide) is a groundbreaking medication that offers significant benefits in managing type 2 diabetes and facilitating weight loss. As more individuals embrace it, questions about its impact on different parts of the body—particularly the breasts—are understandably gaining traction. While it is true that many users may notice smaller or less full breasts due to overall fat reduction, remember that each person’s experience is shaped by a complex interplay of genetics, lifestyle, and dosage.

“Mounjaro breast” or “Ozempic Breast” is not a direct medical side effect but rather a by-product of the broader weight reduction that tirzepatide can induce. If you are concerned about losing too much volume or experiencing increased sagging, there are various ways to manage or mitigate these changes. These include gradual weight loss, strength training, proper nutritional support, and potentially surgical interventions if changes are particularly pronounced.

Mr Reza Nassab, plastic surgeon in Manchester, highlights that there are a growing number of patients attending clinic following weight loss. The effects include skin laxity of the face, breasts and tummy. There is a rise in the number of patients needing breast lift procedures. The effects on patients with breast implants are significant and rippling is becoming a major issue for patients who have lost weight. It is important to be aware of these potential issues with Mounjaro or Ozempic.

Breasts are as unique as the people who have them. They vary in shape, size, position, and overall appearance—yet discussions around breast diversity are often overlooked in everyday conversation. Knowing your breast shape is more than just an aesthetic curiosity: it can help you choose well-fitting bras, understand the normal variations of your body, and cultivate self-confidence.

We explore the different breast shapes, the factors that influence breast appearance, and practical tips on caring for and appreciating your body. We have drawn upon medical literature, body image studies, and bra-fitting expertise to provide an all-encompassing look at this subject.

Introduction to Breast Shapes

The term “breast shape” refers to the overall contour, structure, and projection of the breast tissue on the chest wall. For many years, discussion about breasts revolved almost exclusively around bra cup sizes. However, people who wear bras soon discover that cup size alone cannot guarantee a good fit: the shape is equally important. The same bra size can fit two individuals very differently if their breasts are shaped differently.

Furthermore, breasts can change shape over time due to factors such as weight fluctuations, hormonal changes, pregnancy, ageing, and surgical intervention. It is important to understand that there is no “ideal” or “one-size-fits-all” breast shape—rather, there is a broad spectrum of normal variations. Ultimately, what matters most is that you feel comfortable and confident in your body, whatever your breast shape may be.

Factors That Influence Breast Shape

Before exploring the different categories of breast shape, it helps to understand why breasts vary so much from person to person. Below are some of the main factors that influence breast shape:

Genetics

Genetics play a leading role in determining breast shape, size, and composition. This includes how much glandular tissue you have versus fatty tissue, as well as how elastic or firm your skin tends to be. Some individuals naturally develop fuller, rounder breasts, while others inherit a more elongated or conical shape.

Hormonal Changes

Hormones can influence breast development, especially during puberty, pregnancy, lactation, and menopause. During pregnancy and breastfeeding, the glandular tissue in the breast becomes more active and tends to enlarge, potentially changing the shape and size of the breasts. Conversely, post-menopausal hormonal fluctuations can lead to a reduction in glandular tissue, causing breasts to change in shape or volume over time.

Weight Fluctuations

Significant weight gain or loss can affect the balance between fatty tissue and glandular tissue in the breasts. Weight gain may increase the amount of fatty tissue, potentially altering the fullness or drape of the breasts. Weight loss can have the opposite effect, sometimes leading to a loss of volume that can change breast shape or cause sagging if the skin elasticity is not maintained.

Age and Skin Elasticity

As people age, collagen and elastin fibres within the skin decrease. This decline can cause a gradual lowering (ptosis) of the breast tissue over time, leading to drooping or “sagging.” While this is a normal part of ageing, the degree of sagging can vary significantly and depends on factors such as genetics, bra support over the years, pregnancy history, and lifestyle (smoking can accelerate skin ageing, for instance).

Surgery or Medical Procedures

Cosmetic or reconstructive breast surgeries—such as breast augmentation, breast reduction, or mastectomy—can change the shape. Additionally, benign lumps or tumour removal (lumpectomy) and other medical interventions may alter the breast contours.

Lifestyle and Posture

Your posture, exercise habits, and overall muscle tone can also subtly influence how your breasts appear. Strong pectoral muscles can sometimes give breasts a perkier appearance, while poor posture may accentuate any existing sag or asymmetry.

Common Descriptions of Breast Shapes

It is worth noting that breast shape terminology can vary. Different lingerie brands, medical sources, and bra-fitting consultants may use slightly different terms to describe the same shapes. However, below is a commonly used framework to help you identify or describe your own breast shape.

Round (or Globular)

• Features: These breasts are equally full at the top and bottom, forming a near-circular shape when viewed from the front. From the side, the breast tends to appear more spherical than conical.
• Possible Indicators: If you find that your breast tissue is evenly distributed and your breasts look almost the same from top to bottom without a noticeable slope, you may have round breasts.
• Bra Tips: Plunge and balconette bras often suit round breasts, as they provide support without an exaggerated push-up effect.

Teardrop (or Pear-Shaped)

• Features: Teardrop breasts are rounder at the bottom and slightly less full at the top, resembling the shape of a teardrop.
• Possible Indicators: If your breasts appear fuller towards the lower half, with a gentle slope leading to the nipple and upper breast area, you might have a teardrop shape.
• Bra Tips: A range of styles can work well for teardrop-shaped breasts, including T-shirt bras for everyday wear and demi-cup bras to accentuate shape. Teardrop breasts often benefit from slight lifts or contouring cups that help support the top portion.

Bell-Shaped

• Features: Bell-shaped breasts are typically narrower at the top and fuller at the bottom. They can also be described as heavier in the lower portion.
• Possible Indicators: If your breast tissue is less prominent towards the upper chest and gradually widens towards the bottom, your breasts may have a bell shape.
• Bra Tips: Full-cup bras with sturdy underwires can offer support to the heavier bottom part of the breast. Thick straps or well-distributed support can help balance the weight.

East-West (or Wide-Set)

• Features: The breasts sit apart, with nipples pointing outward in opposite directions (or at least away from the centre of the chest).
• Possible Indicators: If you can place several fingers (or more) between your breasts without any compression, and your nipples tend to point outward, you might have wide-set or east-west breasts.
• Bra Tips: Plunge bras with side support panels can help bring the breasts closer together if desired, creating a more central cleavage.

Side-Set (or Splayed)

• Features: Similar to east-west in that the breasts are not close together, but often they splay outwards. The space between them can be substantial, and the fullness may be more towards the outer breast.
• Possible Indicators: If you have a clear gap in the centre of your chest, with more tissue on the sides of your body, your breasts may be side-set.
• Bra Tips: Bras with side panels, side slings, or a plunging centre gore can help position the breast tissue more towards the midline if that’s the look or support you want.

Slender (or Pendulous)

• Features: Slender breasts tend to be narrower and longer, sometimes appearing “tube-like” or “tubular” especially at younger ages. Pendulous breasts refer to those that hang downwards, which may or may not be slender overall.
• Possible Indicators: If your breasts appear longer than they are wide, or if they hang lower on the chest wall, they might be considered slender or pendulous.
• Bra Tips: A good supportive bra is especially important to provide lift and comfort. Minimiser bras can help distribute breast tissue more evenly if you find it challenging to wear certain clothing styles.

Asymmetrical

• Features: One breast is noticeably larger, smaller, or shaped differently than the other. Some degree of asymmetry is quite common (and normal).
• Possible Indicators: If you notice that one bra cup fits differently than the other, it is a sign of asymmetry. The difference can be minor or quite pronounced.
• Bra Tips: Bras with removable padding can help even out the appearance, or you might choose to embrace the asymmetry and simply select a bra based on the larger breast.

Athletic

• Features: Athletic breasts generally have a firmer feel due to higher muscle tone underneath, a broader chest wall, and often less fatty tissue. They can appear smaller or flatter on top.
• Possible Indicators: If your breast tissue seems relatively compact, and you have a broad or muscular build, you could have what some people refer to as “athletic” breasts.
• Bra Tips: Sports bras with proper compression and encapsulation are particularly beneficial, especially if you engage in high-impact activities.

Conical (or Tubular)

• Features: Conical breasts often have a pointed appearance, particularly in the early stages of breast development. The base of the breast can be narrower, and the nipple and areola may occupy a larger portion of the front. The tuberous breast is common but there are varying degrees.
• Possible Indicators: If your breasts have a triangular or cone-like shape rather than a rounded slope, they may be conical. Some women find this shape transitions to a rounder form over time, especially after pregnancy or weight changes.
• Bra Tips: Lightly padded bras or contour bras can help give a smoother silhouette while still providing support.

The Role of Bra Fitting in Highlighting or Supporting Breast Shape

Choosing a bra that flatters your breast shape can make a significant difference in comfort and appearance. A bra that is perfect for round breasts might not be ideal for someone with bell-shaped breasts. Proper bra fitting includes:

1. Band Size: The band should fit snugly around the rib cage without riding up the back.
2. Cup Size: The cup should encapsulate all your breast tissue without overflow or gaping.
3. Straps: Straps should lie comfortably on the shoulders without digging in or falling off.
4. Centre Gore: This is the area between the cups. It should ideally sit flat against the sternum (unless you have particularly close-set breasts or other variations).

Many lingerie shops and department stores offer free fitting services, which can be invaluable if you are unsure about your correct size or need help selecting styles that complement your shape.

Addressing Breast Shape Changes Over Time

Breast shape is not necessarily fixed. It can change due to life events and natural ageing processes:

• Pregnancy and Breastfeeding: Hormonal surges and the process of lactation can cause breast tissue to swell significantly. After breastfeeding, some women notice that their breasts return to a size smaller or larger than pre-pregnancy, and the shape may be altered, often appearing less firm.
• Menopause: As oestrogen levels decline, glandular breast tissue can be replaced by fatty tissue, and skin elasticity decreases, contributing to shape changes.
• Weight Fluctuations: As mentioned, gaining or losing weight can add or remove fatty tissue in the breast, affecting both size and shape.
• Exercise and Muscle Tone: While exercise does not directly change breast tissue itself (breast tissue isn’t primarily muscle), strengthening pectoral muscles behind the breast can subtly alter how breasts sit on the chest wall.

It is important to understand that changes in breast shape are normal and common. Maintaining a stable weight, wearing supportive bras, and practising good posture can help preserve breast shape to some extent. However, these changes are largely part of life’s natural progression.

Myths and Misconceptions About Breast Shape

There Is an Ideal or ‘Normal’ Breast Shape.

Media portrayals often focus on a specific aesthetic (e.g., round and perky) as an ideal. In reality, breasts come in a wide range of equally normal shapes and sizes. No single shape is biologically “better” than another.

Sagging Only Happens to Larger Breasts.

While larger breasts may be more prone to gravity’s effects, smaller breasts can also sag due to factors such as ageing, decreased skin elasticity, or significant weight loss. Sagging, also known as breast ptosis, is influenced by skin elasticity and the balance between fatty and glandular tissue, not solely by size.

Wearing a Bra to Bed Prevents Sagging.

There is no strong evidence in medical literature suggesting that wearing a bra to sleep has a lasting impact on preventing sagging. Daytime support can be beneficial, but wearing a bra at night is largely a matter of personal comfort.

Breast Shape Can Be Permanently Changed Through Exercise Alone.

While exercising the pectoral muscles can alter the appearance of the chest wall and can give a subtle lift, exercise does not typically transform the innate shape or size of the breast tissue itself. If you want a major change, surgical procedures are the definitive option. However, cosmetic surgery is a personal choice and not necessary for everyone.

When to Seek Medical Advice

Breasts are naturally asymmetrical and unique, and mild variations or changes are typically normal. However, there are occasions when changes in breast shape, size, or texture can be a sign of an underlying medical issue. You should seek advice from a healthcare professional if you notice:

1. Sudden or Significant Changes: A sudden difference in shape or size that does not seem related to weight changes or menstrual cycle.
2. Lumps or Thickening: Any persistent lumps, thickening of the tissue, or noticeable swelling that feels different from your usual breast structure.
3. Skin or Nipple Changes: Redness, dimpling (skin that resembles orange peel), scaly patches, or nipple retraction can sometimes indicate breast conditions requiring medical attention.
4. Persistent Pain: Occasional breast tenderness is often cyclical and related to hormones, but persistent, unexplained breast pain warrants evaluation.

Routine check-ups and self-examinations can help you become familiar with your normal breast shape and texture, making it easier to notice any unusual changes.

Embracing Your Breast Shape: Confidence and Well-Being

For many individuals, breast shape can be tied to self-image and confidence. Cultural pressures and media standards often promote a narrow definition of beauty, but recognising the incredible variety of normal breast shapes can be liberating. Here are some ways to foster a positive relationship with your body:

1. Focus on Comfort: Prioritise comfortable undergarments that provide adequate support for your shape. A well-fitting bra can improve posture, reduce back or shoulder strain, and help you feel more confident.
2. Practice Self-Care: Engage in lifestyle habits that promote healthy skin and tissues, such as maintaining good hydration, a balanced diet, and regular exercise.
3. Celebrate Individuality: Understand that no two bodies are the same. Embrace the uniqueness of your shape and remember that beauty standards have changed throughout history—what remains constant is our power to define beauty for ourselves.
4. Seek Professional Input If Desired: If you have concerns about your breast shape or if it causes physical discomfort (e.g., large or pendulous breasts leading to back pain), book a consultation with Mr Nassab to discuss options.

Surgical Options for Changing Breast Shape

While many people live happily without any cosmetic interventions, some choose to alter their breast shape or size through surgery for physical comfort or personal preference. Common procedures include:

1. Breast Augmentation: The insertion of implants or transfer of fat to increase breast volume or modify the shape.
2. Breast Reduction: Removal of excess tissue, fat, and skin to decrease breast size and alleviate discomfort such as back and shoulder pain.
3. Breast Lift (Mastopexy): Raises and reshapes breasts by removing excess skin and tightening the surrounding tissue. This can help address sagging.
4. Corrective Surgery for Tuberous Breasts: Aimed at improving the shape of breasts that are highly conical or narrow at the base, sometimes with enlarged or puffy areolas.
5. Reconstruction: Post-mastectomy or post-lumpectomy reconstructive surgery can restore breast shape or create new breast contours using either implants or tissue from other parts of the body.

If you are considering surgery, book a consultation with Mr Nassab, who provide you with personalised advice and help set realistic expectations about the outcomes.

Frequently Asked Questions

Do Breasts Come in Only One Shape?

Not at all. Breasts come in a multitude of shapes—round, teardrop, bell-shaped, side-set, conical, athletic, etc. There is no one “correct” shape.

Can My Breast Shape Change If I Gain or Lose Weight?

Yes. Breast volume can increase or decrease with weight changes since breasts contain fatty tissue. However, the fundamental shape (where your breast tends to carry fullness) might remain similar unless the weight change is substantial.

Which Bra Style Is Best for My Shape?

This depends on the shape, size, and level of support you need. Round and teardrop breasts can often wear a variety of styles, while bell-shaped or pendulous breasts might do better with supportive underwire and full-cup options. Visiting a professional fitter can give you personalised guidance.

Is It Normal for One Breast to Be Bigger Than the Other?

Yes. Mild to moderate asymmetry is extremely common. Breasts often differ in volume, shape, or nipple position. Unless it causes physical discomfort or psychological distress, a slight size difference is usually nothing to worry about.

Will Pregnancy Make My Breasts Permanently Bigger?

Some people find that their breasts remain larger or change shape after pregnancy, while others return to their pre-pregnancy size. Each individual experiences different long-term changes.

What If I Want to Change My Breast Shape Without Surgery?

Non-surgical options primarily revolve around supportive undergarments and posture-improving exercises. Some find that certain bra styles, bra inserts, or custom fittings can improve the appearance or balance of their breasts under clothing. However, for a more permanent structural change, surgery is the usual option.

Practical Tips for Everyday Breast Care

1. Perform Regular Self-Exams: Familiarise yourself with your own “normal.” Early detection of lumps or unusual changes could be crucial for your health.
2. Wear Sunscreen: If your chest area is exposed to sunlight, apply sunscreen to protect the skin from premature ageing and potential malignancies.
3. Moisturise: Gentle moisturising can help maintain skin elasticity, though it will not completely prevent sagging.
4. Get Measured Regularly: Your bra size can fluctuate over time due to weight changes, hormonal factors, or ageing. Aim for a professional fitting annually or if you notice discomfort.
5. Replace Worn-Out Bras: Over time, bra elastic loses its resilience, affecting support. Replacing your bras as soon as they lose shape ensures you maintain adequate support.
6. Maintain a Healthy Lifestyle: Adequate hydration, balanced nutrition, regular exercise, and not smoking can help keep your skin and tissues healthier, which can reflect on the appearance of your breasts.

Conclusion

Breasts are as individual as the person they belong to, and learning to recognise and celebrate the diversity of shapes can help shift focus away from restrictive societal ideals. By understanding the potential factors behind your breast shape, you can make informed decisions about bra styles, lifestyle choices, and, if desired, surgical interventions. Above all, recognising that every breast shape is valid and normal can promote a healthier body image and sense of self-worth.